Today was supposed to be another upper body workout. I had to pass. As previously noted, my left arm hasn't uncramped yet. It feels only slightly better than yesterday, but that's not saying much. Keeping it up in a sling helps take the pressure off, but that's only a temporary remedy. I'm afraid I may have to see a doctor it this doesn't clear up in by the end of next week.
I wrote in my BFL Journal that I'm considering postponing the program for a couple of weeks while I take time to heal. Honestly though, I really don't want to do that. I want to do this program. In some strange sentimental way, I need to do this program. I'm not fat or terribly out of shape or anything, I just want to make some changes in the way things are going on a personal level in my life. I'm frustrated. Of course, I don't expect that completing a fitness program is going to change that, but still need to do something, anything to jumpstart my internal motivation in this situation. I can't get discouraged. I have to keep moving forward.
Tomorrow, I'm going to do the cardio routine. That part is easy. I just need the use of my left arm back so I can get back on this program full speed, ASAP.
Well, that's all for now folks, typos and all. Peace.